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Archive for January, 2014

Gluten Free Groceries

Where Do I Shop For Food?

Gluten Free Groceries

A friend and I got chatting the other day and she was really interested in where to buy healthier foods.  You see, she’d seen many of the posts that I share on Facebook about genetically modified foods and wanted to know what we eat and where do I buy it.

I have to be honest that as each of the four people in our family have different dietary needs and that we shop at a lot of stores.  One family member is gluten and dairy free and we are trying to avoid as many chemicals as possible on a budget.  The new NON GMO Project verified logo can now be found on many products and is a great way to select healthier items when shopping.

I have been putting off writing this list for a while, as it’s constantly changing as stores add and remove products.

Costco
Gluten free crab cakes
Kirkland potato chips (Kettle)
Organic eggs
Stonyfield Organic Strawberry smoothies
Sara Lee whole grain white bread without high fructose corn syrup
Organic Strawberry Spread
Kirkland Organic Maple Syrup


Target
Applegate bacon
Applegate ham
Purdue Gluten Free chicken strips
Ghirardelli premium baking Semi-Sweet chocolate chips (dairy free)


Trader Joe’s

Wheat Free toaster waffles
Organic sugar
Refrigerated Almond Milk
Grass fed angus beef
Udi’s White Bread
Udi’s Hamburger Buns
Udi’s Hot Dog Buns (Seasonal)
Grapeseed Oil
Organic Popping Corn
Organic Red Potatoes
Organic Lemons
Organic Apples
Organic Beefsteak tomatoes
Organic lettuce

Sprouts
Raw Milk
Katz gluten free donuts
Nature’s Path Organic Chocolate Koala Crisp gluten free cereal
Udi’s Hot Dog Buns
Let’s do… sprinkelz (gluten free)
Daiya Cheese style shreds (dairy, casein and soy free)
Earth Balance soy free spread
Earth Balance baking sticks
Organic Cauliflower when available

Whole Foods
Erewhon gluten free Crispy Brown Rice cereal
Native Forest organic coconut milk – bpa free can
Stonyfield Yoghurt
Hol Grain – Tempura Batter (Gluten free)
Hol Grain – Chicken Coating Mix (Gluten free)
Kettle Brand BBQ Chips (gluten free)
Raw Cheese


Smart n Final
G2 Clear Gatorade – no artificial colors or flavors, no oil
Jones Dairy Farm sausage links
Jones Dairy Farm sausage patties

Where do you buy your groceries?

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