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Aspergers

Preparing For a Gluten Free 4th of July

As the 4th of July approaches we are preparing for pool parties and get togethers.

I headed to the stores tonight to stock up on much needed supplies.  Our son is Gluten Free, Casein Free and almost Corn free so running to the store and expecting to see all the items I need in stock is a thing of the past.

Here is a quick list at the items I’m stocking up on this week:

We don’t allow our children to have soda so I haven’t listed anything here.  I’ve read that Hansen’s has more natural sodas.  I have read that there are trace amounts of gluten in many of the big commercial brands.  This in addition to the artificial colors and flavorings is enough to skip them for as long as possible.

Do you have a favorite Gluten Free, Casein Free food?

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